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Is it easy for you to lower your hips close to the ground without lifting your feet
Sit on the ground facing a wall, knees bent, feet on the ground. Leave 20 to 30 cm between your feet and the wall. Try to stand up without touching the wall and without moving your feet, using your hands if necessary
Think about when you're standing on the phone without moving
Grab a racket handed to you with your arm outstretched
Preferences to play tennis
To open a jar requiring force, which part of your hand do you use
